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Product details
File Size: 1688 KB
Print Length: 35 pages
Simultaneous Device Usage: Unlimited
Publication Date: February 5, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01BIKZ41U
Text-to-Speech:
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Word Wise: Enabled
Lending: Not Enabled
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Amazon Best Sellers Rank:
#600,699 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I am giving this three stars instead of two because I feel the author honestly meant well. It is very short, more like an informal academic paper than a book. Its major downfall is that it lacks any diagrams, graphics or photos of any sort. However, it does do a good job of explaining where the various pressure points are on the foot. If improper grammar or use of the wrong words here and there will bother you, this is not the read for you. It's a basic introduction, so it would help someone determine if they would like to go on and read more about Reflexology elsewhere.
I’ve always known reflexology only as a massage but that has some special functions that can do to our bodies. I never really did a research about it. This book gives me a better understanding of what reflexology is all about. And now I know that reflexology is all about the Qi. That if we have Qi flowing properly and in balanced harmony, good health follows. It’s a good read in learning about our reflex zones and how to locate them. I only wish there’s some illustration for an easy guide. But overall, it’s still a good guide if you want to give yourself some reflexology to stimulate your points from head to toe.
Trying to adapt to a more healthy lifestyle I also try to not go to the doctor for every single illness. Alternative paths like yoga and reflexology is my new way of achieving balance and well being in my life. After I read this book I went and dust of an old pressure point book that my grandfather gave me. There is a lot of similarities but what was great new addition to my knowledge is the concept is Qi flow. As the author explains that medicine can fix chemical imbalance in the brain, if the Qi flow of emotions is negative it disrupt the balance so it is important to focus on positive emotions that is good for Qi flow.
This is a good guide and I am glad I purchased this book. I like how reflexology is explained. I like that Qi is explained in simple terms and information is given on how to replenish it. I like the details explanation given on how to locate the reflex zones and how to apply the pressure and so I gave it a 4 star. It would be great if the book had some diagrams to display the reflex zones on the hands.
The good thing about reflexology is, it helps in relieving stress, treating ailments and helps reduces pain without taking medicine. I have got a very important data from this book. When I got this book and I read it and I come to know that reflexology is how much important for our health and body. This book is informative and it is all worth it.
This book was chock full of valuable information but photos would have made it better. Maybe there will be an updated version with pictures or diagrams.
Still studying
Very informative but brief. I was expecting to learn the practice of reflexology but it only delved into the Theory and history behind it.
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