Ebook Download , by Dr Rupy Aujla
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, by Dr Rupy Aujla
Ebook Download , by Dr Rupy Aujla
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Product details
File Size: 55212 KB
Print Length: 272 pages
Publisher: Thorsons (December 28, 2017)
Publication Date: December 28, 2017
Sold by: HarperCollins Publishers
Language: English
ASIN: B073NY98FR
Text-to-Speech:
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Amazon Best Sellers Rank:
#521,394 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
It took a while for the book to get to me in California, but it was well worth the wait. In the meantime, I listened to Dr. Rupy’s six episode podcast 2 or 3 times. The enthusiasm and authenticity in his voice is refreshing in a health world that is increasingly harder to navigate. The guests were knowledgeable and Dr. Rupy asked the appropriate questions. Real science-based studies were used as evidence throughout. Each time I listened I learned something new and grew more excited for the book.I received the book last night I have already read the first 30 pages. The layout is amazing. The introduction is written like a magazine article, which I believe makes the abundance of information easier to digest. Is is intriguing and the writing is immaculate. No mistakes or boring redundant information. It is obvious that Dr. Rupy spent a vast amount of time pulling together relevant research. The enthusiasm I heard in his podcast can also be felt in the writing, which is inspirational. The content is broken down beautifully and is easy to follow. My hope for this book is that doctors all over the world read it and adopt Rupy’s approach. Western medicine is amazing but food is medicine and nutrition is the foundation of health. The two should be used as one to help shape better health systems all over the world. I am so glad that Dr. Rupy dedicated his time, energy and love into this project. I cannot wait to finish reading the intro and to get started with the recipes. This will be a life changer for me.
Loved the information in this book, it was damaged in an electrical fire 2 weeks after buying it which was really sad but I loved reading what I was able to. Very informative!
This is a wonderful book, the recipes I've tried are great, and I love the Doctor's commonsense approach to diet and health.
Absolutely love this book. Not only are the recipes amazing, but it totally taught me my own way of using ingredients that I use often, but not in a way that was nearly as delicious and healthy. It’s a recipe book but it’s also an incredible influence for creativity! Very much recommended.
Have made several recipes and enjoy his comments and personal history. Photos are good and as the final product appears.
Sorry, big waste of money. 100 everyday recipes??? Haven't even heard of half the ingredients. Didn't see one recipe I would even try.
Great book! Quick shipping! Thank you!
Love. Great recipes and info
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